LidoSteam

Mediterana

A day spa that opened on 1 June 2000 on the site of the 1969 Saaler Mühle public pool in Bensberg, with Indian and Spanish themed sauna worlds and a thermal bath added in 2009. The sauna worlds are textile-free, pools included, from age 12, while the thermal bath, fed with mineral water from a well about 100 metres below the site, requires swimwear.

WhatThermal bath, Bergisch GladbachGermanyThermal and heated pools
WhenOpen all yearThermal bath: relaxation pool 32 °C, brine pool 31 °C, sulphur pool 35 °C, sports pool 27 °C. Sauna worlds: Spanish outdoor pool 28 °C, Indian outdoor pool 24 °C with a 35 °C whirlpool, plunge pool 14 °C.
Hot roomsSauna worlds and thermal bath on one ticketSaunas 60 to 85 °C, Salt sauna and Rose Temple 65 °C, Andalusian sweat bath 45 °C, Oriental bath 32 °C
Getting there Car On foot
CostSauna & Therme, 2 Stunden, Montag bis Freitag [sauna and thermal bath, 2 hours, Monday to Friday]€29.50As of Oct 2026
AccessSauna worlds from 12; access from the A4 Refrath exit restricted by roadworks from 24 August 2026 for about 6 to 8 months

Getting in

Parking
Paid car park: first half hour free, then 4 EUR up to 16 hours
Public transport
Cologne Stadtbahn line 1 to Frankenforst, then about 5 minutes on foot past the Otto-Hahn-Schule; or line 1 to Neuenweg and walk along Ferdinand-Schmitz-Straße
Address
Saaler Mühle 1, 51429 Bergisch Gladbach-Bensberg

Entry, hours and rules

Entry
  • Sauna & Therme, 2 Stunden, Montag bis Freitag [sauna and thermal bath, 2 hours, Monday to Friday] (online price; at the desk 3 EUR more)€29.50
  • Sauna & Therme, 4 Stunden, Montag bis Freitag [4 hours, Monday to Friday] (online price)€37.50
  • Sauna & Therme, 4 Stunden, Samstag, Sonntag, Feiertag, Ferien NRW [4 hours, weekends, holidays, NRW school holidays] (online price)€46
  • Sauna & Therme, 8 Stunden, Montag bis Freitag [8 hours, Monday to Friday] (online price)€46.50
  • Sauna & Therme, 8 Stunden, Samstag, Sonntag, Feiertag, Ferien NRW [8 hours, weekends and holidays] (online price)€55
  • Sauna & Therme, Tageskarte, Montag bis Freitag [day ticket, Monday to Friday] (online price)€53.50
  • Sauna & Therme, Tageskarte, Samstag, Sonntag, Feiertag, Ferien NRW [day ticket, weekends and holidays] (online price)€62
  • Sauna & Therme After Work, Montag bis Donnerstag [after work, Monday to Thursday] (entry from 17:30, up to 5 hours, online only)€34.50
Hours
  • Mon10:00-22:30
  • Tue10:00-22:30
  • Wed10:00-22:30
  • Thu10:00-22:30
  • Fri10:00-00:00
  • Sat10:00-00:00
  • Sun10:00-22:30
Swimwear and rules
The Indian and Spanish sauna worlds are textile-free in the saunas and the pools; a towel may be wrapped round, and outside saunas, steam baths and pools guests cover up with a sauna towel or bathrobe. The thermal bath requires swimwear at all times (swimsuit, trunks or bikini; tight swim shirts and long tight swim trousers allowed, loose bathing dresses and micro swimwear not). No women's day.
Children
Sauna worlds from 12 (full price from 12; 12 to 16 with an adult); the thermal bath has no minimum age.
Tickets
Day ticket, no time slot
Official site
mediterana.de
Facilities
SaunaSteam roomIndoor poolOutdoor poolChanging roomsShowersLockersRestaurantParkingTowel hireNaturist area

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